Empowerment and Resilience – They Go Hand in Hand

Can you be resilient, but not empowered?  Or empowered, but not resilient?   The picture for this post is a wordle that happened in real time at the end of the Global Women 4 Wellbeing (GW4W) event hosted by CBS Network on June 18.  A cross section of leaders from various backgrounds and experiences overwhelmingly…

Event Insights

Below are some insights we’ve received from recent events in Austin, London, Paris and Philadelphia. Chances are, no matter where you live, some of these insights will resonate with you as well.  We look forward to hearing your thoughts at a future event or send us your insights at info@gw4w.org. Austin Our Physical Health It’s…

Just Like Your Mom Said – Safety First

In my profession of economic development, we take on many roles – community host, tour leader, meeting facilitator – and often spend considerable time with strangers. Similarly, in other business sectors, women travel extensively, interact with people they do not personally know, and work odd hours in odd locations. Safety protocols is a topic that…

Rise Up Against Abuse

The human creature is extraordinarily fascinating, filled with enormous potential, beautiful complexity and with the amazing ability to repair, heal and grow! I have been privileged to be part of many personal wellbeing transformation journeys and it never fails: every single story is unique. There is so much to learn from the struggles, the pain,…

Women and the Power of Personal Time Off

My name is Anthony Calderon, GW4W member, Chief Vacation Officer for SuiteBreak.com and father of two wonderful daughters – one in university and the other in elementary school. Both are bright, fun-loving and driven. One is theatrical and the other athletic, and I’m thankful everyday that both have the confidence to be whomever they choose….

A New Leader? Learn To Focus On Your Strengths

The world is ever-evolving and so are women; in life and the workplace. I’ve become fascinated with how far women have come and watching this evolution not only take place before my eyes for other women, but my own transformation. With the world evolving, and more women being empowered, there is a lot to consider…

5 Miles and the Mourning Journey

As we move into 2019, I look back at 2018 and all that has happened.  It’s been quite a journey.  At GW4W, we highlight the need for female leaders to make health and wellbeing a priority for themselves.  Too often, we don’t do that. I’ve been just as guilty of not paying enough attention to…

Shop! Smile! And Support GW4W this Holiday Season

Do you order from Amazon? By shopping at Smile.Amazon.com, you can order and support Global Women 4 Wellbeing at no additional cost. You can make merry and do good! Here’s how: 1. Go to smile.amazon.com 2. In the dropdown box, type in “Global Women 4 Wellbeing” and then click on our name. Every time you…